Re: [CMC-WLS] 1 down and a lifetime to go!

2007-10-31 22:09:58

AWESINE, Take it one day at a time as the old songs
says.
Sandi
8/28/06
Dr. Olsen
331/269/151
--- Julie Williams <jwilliams705resource@...

1 down and a lifetime to go!

2007-10-31 19:36:50

I am so excited. I am getting ready to go to bed AND this is the first day in 3 months that I have been completely faithful to my eating.!!!!
Julie Williams
Math Teacher
Western Math, Science, and Technology Magnet High School

Snowbound in Illinois

2007-10-31 09:02:28

Hello Everyone....we were fortunate{??}last night to get a lot of
rain...then icey rain....then snow....then high winds last night and
now we are stuck. The interestate was closed and we were told to stay
home so we did. It's been some time since we've had weather like this
in central Illinois. I guess the good news is that it happened on
Friday.
How's everyone in TN? I don't think you get much snow so maybe you'd
like to come up here and visit!!!! We have a large supply of gloves,
hats and sweatshirts available in all sizes.
Have a good weekend....I am sending good thoughts to EACH of my CWL
family tonight!!!
Jillllllll

Re: Daily Statement of Purpose

2007-10-31 00:48:34

Cathy,
Thanks for that. I was literally about to eat a few bites of caramel
popcorn that is sitting on the couch. I just walked by it and I said
I will have a little bite as soon as I check my e-mail!!
Thank you so much for your continued inspiration.
Danice Ellis
5/24/06
Dr. Dyer
258/161/130

Daily Statement of Purpose

2007-10-30 18:25:23

Now, repeat after me...

· "Today I am NOT going to eat anything I'm not supposed to."

· "I am the only person who can make myself healthy."

· "Today I am going to take care of myself."

"Today I am only going to make healthy choices, because I am worthy of a long life."
Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer
http://www.obesityhelp.com/member/cathyspencer/

An eye opening moment

2007-10-30 12:16:43

But you know what? Hard as it was, YOU MADE IT!!! Rock on sistuh!

Cathy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer

www.obesityhelp.com/member/cathyspencer
paperstocker <BamaBIT@...

Thanksgiving was a challenge for me this year. Now mind you, I've
been at many functions where food was served (and good food I should
say) since my surgery in July. Those occasions really didn't tempt
me. However, Thanksgiving was a big temptation and I struggled. I
wasn't able to pinpoint why for a few days and then it hit me head
on. Let me just say that my extended family enjoys food and there was
lots of it. And they like to have desserts, sweets, snacks, all
kinds of food to graze on between meals. We were all together for 3
nights at a cabin for the holiday to get-away. My sister is a single
mom of a 2 yr old and a 1 yr old and like most little ones, they
require a lot of care/attention. I realized by the third day that
the main focus was food and little kids. If we weren't all taking
care of or helping to care of or entertain the little ones, then
someone was always eating/snacking. I tried to stay on a pretty
regular eating schedule but everyone else just threw it out the
window. I think there wasn't enough of a distraction for me and the
fact that we didn't leave there for the 3 days made it hard too.
There was nothing to look forward to as in going somewhere to divert
my attention. A time frame/schedule to be on, etc. Does that make
sense? We were all just kicking back enjoying the break but I
realized I do need some structure, at least by the 3rd day! LOL! I
survived and stayed on program but this was probably the hardest
struggle I've had since surgery.
How did you all make it over the Thanksgiving holiday?
Bonita
Dr. Houston
7/11/06
296/205

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer
http://www.obesityhelp.com/member/cathyspencer/

RE: [CMC-WLS] Thanks to Bonita &amp; Cathy....

2007-10-30 06:57:40

Hey Jill,

I tried to contact you. Please call or e-mail me.

Kathy H

Centennial

Thanks to Bonita &amp; Cathy....

2007-10-30 03:34:26

Ladies...THANKS a million for noticing I haven't been around. I truly
appreciate the fact that you would notice and take the time to check in
with me. It means a lot. I guess one of the cheerleaders needed some
cheer: ))
Wishing you a great weekend!
Hugs,
Jilllllllll
Dr. Houston - 6/6/06
275/214

Re: I'm back and fightin' HARD!

2007-10-30 03:04:56

Take the lead and keep us from going down the wrong path. Thank, and
glad to have you back.
Linda Tidwell
Dr. Houston
210/204/194

Re: [CMC-WLS] I'm back and fightin' HARD!

2007-10-29 15:24:44

Welcome back Julie. I'm proud of you!
Julie Williams <jwilliams705resource@...

Hi guys, I haven't posted in some time. My life has taken some major turns and most of them have been challenging . I FORGOT about my needs and focused on everyone and everything around me. The result is a major regain of weight. I told myself I would NEVER EVER go back into the 200s...yet today I am at 202.....I am taking the world back and doing what I need to do for me. NO MORE EXCUSES! I went to a support group tonight for the first time in about 4 months. I have a plan and I am sticking to it. I have committed myself to go to the Christmas party AND I have scheduled an appointment with Dr. Dyer...I skipped my year appointment in October BECAUSE (and I am admitting it) I was not doing well...I was not eating right.....I was making excuses......I had forgotten about ME!

I'm BACK and I'm FIGHTIN' for ME!!!!
Julie Williams
Math Teacher
Western Math, Science, and Technology Magnet High School

I'm back and fightin' HARD!

2007-10-29 09:37:39

Hi guys, I haven't posted in some time. My life has taken some major turns and most of them have been challenging . I FORGOT about my needs and focused on everyone and everything around me. The result is a major regain of weight. I told myself I would NEVER EVER go back into the 200s...yet today I am at 202.....I am taking the world back and doing what I need to do for me. NO MORE EXCUSES! I went to a support group tonight for the first time in about 4 months. I have a plan and I am sticking to it. I have committed myself to go to the Christmas party AND I have scheduled an appointment with Dr. Dyer...I skipped my year appointment in October BECAUSE (and I am admitting it) I was not doing well...I was not eating right.....I was making excuses......I had forgotten about ME!

I'm BACK and I'm FIGHTIN' for ME!!!!

Julie Williams
Math Teacher
Western Math, Science, and Technology Magnet High School

Re: three month check up

2007-10-29 01:56:32

Way to go Sandi Don't you just life as a LOOSER !!
Laura
9/7/06
Dr Dyer

Re: [CMC-WLS] three month check up

2007-10-28 18:51:43

Congratulations!!! I would proud of myself too!
Janie

three month check up

2007-10-28 15:13:36

I went for my three month check up with Dr. Olsen today. At my last
visit he told me he wanted me to lose 16 lbs this month. I did it plus
one more. YEAH, Since 8/28 I have lost a total of 62 lbs. I am so happy
and proud of myself, I never believed I would lose this much this
quickly. We are all so very BLESSED because we are all such loooosers.
Sandi
8/28/06
Dr. Olsen
331/269/151

Re: An eye opening moment

2007-10-28 11:42:54

Thanksgiving was a challenge for me this year. Now mind you, I've
been at many functions where food was served (and good food I should
say) since my surgery in July. Those occasions really didn't tempt
me. However, Thanksgiving was a big temptation and I struggled. I
wasn't able to pinpoint why for a few days and then it hit me head
on. Let me just say that my extended family enjoys food and there was
lots of it. And they like to have desserts, sweets, snacks, all
kinds of food to graze on between meals. We were all together for 3
nights at a cabin for the holiday to get-away. My sister is a single
mom of a 2 yr old and a 1 yr old and like most little ones, they
require a lot of care/attention. I realized by the third day that
the main focus was food and little kids. If we weren't all taking
care of or helping to care of or entertain the little ones, then
someone was always eating/snacking. I tried to stay on a pretty
regular eating schedule but everyone else just threw it out the
window. I think there wasn't enough of a distraction for me and the
fact that we didn't leave there for the 3 days made it hard too.
There was nothing to look forward to as in going somewhere to divert
my attention. A time frame/schedule to be on, etc. Does that make
sense? We were all just kicking back enjoying the break but I
realized I do need some structure, at least by the 3rd day! LOL! I
survived and stayed on program but this was probably the hardest
struggle I've had since surgery.
How did you all make it over the Thanksgiving holiday?
Bonita
Dr. Houston
7/11/06
296/205

Re: Jill

2007-10-28 04:30:28

Jill,
Glad to know you're still with us and nothing major is going on.
Believe me, I definitely understand being in a funk! Glad to hear
that you enjoyed your little grandaughters over Thanksgiving.
Wouldn't it be great to have Thanksgiving at least twice a year?
LOL! Gosh, it just goes by so fast. My Dad passed away last year on
Thanksgiving day (cancer) and was at home (he was only 65). So this
year we felt it would be a hard one to have Thanksgiving at my mom's.
We attempted to rent a cabin in Gatlinburg but the prices were
astronomical and they required a 4 night stay and we could only do 3
nights. So we were able to find a really nice cabin to accomodate all
14 of us in Mentone, AL which is basically on the AL side of Lookout
Mountain (just outside of Chattanooga). It was so nice and so good to
get away for a few days. Didn't even go shopping for minute over the
whole break. And...there was no internet service at the cabin. Of
course our two teenagers weren't very happy over that at first but
they adjusted and seemed to enjoy themselves as well.
One definitely nice moment was that my s-i-l is attempting to start
her own photography business and invested in a really nice and
expensive digital camera. So we were her practice family. LOL! It's
been almost 10 yrs since we've had family pictures made and this was
the first in a long, long time that I didn't mind to have my pix
taken. We all wore jeans and black shirts. There was a wooden fence
at the driveway leading to the cabin so that was our prop. They
really turned out pretty good and I'm planning on putting some in
Christmas cards so people can see the difference in the new me (and
how fast our two teenagers are growing).
Sorry to ramble.
Have a good week!
Bonita
Dr. Houston 7/11/06
296/205

Re: [CMC-WLS] Sodium

2007-10-28 04:21:38

aLL i CAN SAY IS THAT i JUST WENT TO SEE dR. dYER LAST tUESDAY & HE TOLD ME THAT SODIUM WAS NOT AN ISSUE FOR ME; BUT THAT IS FOR ME PERSONALLY, EVERYONE IS DIFFERENT ESPECIALLY DEPENDING ON WHAT YOUR SODIUM LEVELS WERE PRIOR TO SURGERY i AM GUESSING, SO IF i WERE YOU i WOULD CALL & ASK HIS NURSE IF YOU SHOULD BE WORRIED ABOUT YOUR SODIUM LEVELS.

Uggh, I just saw that my daughter changed my font to caps on, sorry, not yelling at anyone.

Kim

Dyer

7/11/06

324/252

HIP HIP HURRAY FOR ME!

2007-10-27 15:56:55

Snow,

What an AWESOME story. Such an inspiration to us all. You have a new you and a new life, what a great feeling that truly must be.

Congrats,

Tammy
snowqueen716 <ShadowRidgeCar@...

Hello to EVERYONE,
I must toot my own horn ........ I have reached GOAL!
In less than a year I have gone from a big oversized couch potatoe to
a "babe" @ my age that is saying something. Have struggled with the yo-
yo syndrome for the 24 yts I have been married ...... by husband says I
am back being the person he married. I smile more, work with the
horses, want to go out in public more, not afraid talk to strangers,
and need my drivers license picture retaken :-}.
How you feel about yourself is how others will respond.
Funny story/ we were in Wal-Mart last week and we had gone our separate
ways inside, when my husband notices a rather attractive female, from
the back view, when she turned around he started to laugh, guess who
that person was .......
you got it ...... it was me. Now some of you may take that as a "man
thing" but I took it as a compliment.
Dr Dyer was my surgeon and I have not regreted the decision I made NOT
once.
If I can do this anyone can..........
Love,
Snow

Sodium

2007-10-27 15:56:23

Can anyone tell me if there is a need to be concerned about the amount
of sodium in foods. I stay on the plan as directed by my Dr. and the
dietician. But since I have started reading labels more carefully I've
noticed that the sodium content in some foods is high. I was shocked
at three oz of Star Kist water packed tuna has 310 mg of sodium. Is
this something to be concerned about?
Sandi
8/28/07
Dr. Olsen

Re: Where's Jill?

2007-10-27 08:38:15

Dear Bonitaaaaaa,
Thank you for noticing that I've been low-keyed lately. I haven't
felt good and I've been taking care of myself. BUT IT WAS SOOOO
SWEET OF YOU TO THINK ABOUT ME....I really mean that.
I mentioned awhile back that I was in a 'funk' so I thought it was
best that I just be by myself. We had my little 'twirlers' for a
long weekend. That's what I call my 2 sweet grandaughters, Madison &
Brooke. They are the best medicine a grandma could ask for!!!
Please know that during this time I've cheered for EACH OF YOU and I
continue to wish everyone nothing but wonderful, happy, sweet moments
in your new life! What a great life it is!!!!!!!
At work today, I passed my old boss in the hallway and he
said...hello thin person...of course I just beamed and thanked him
for noticing...that was a WOW moment for me....still is!!!
I am flying to Nashville on 12/14 for my 6 mos. appt. on Friday,
12/15...then the exciting part...the party when I will get to meet
the wonderful people who we've been emailing during the past 6 mos.
Take care...again, thanks Bonita for being concerned...it means a lot
to me. SEE YOU SOON!
Hugs from Illinois,
Jillllll
Dr. Houston 6/6/06
275/214

Where's Jill?

2007-10-26 20:47:37

Anybody noticed that our second head cheerleader Jill hasn't posted in
a several days? Did I miss something? She's usually such a regular
and I was just curious if anybody had an idea of what might be up with
her? Just curious.
Bonita
Dr. Houston 7/11/06
296/205

Congrats Snow!

2007-10-26 13:03:28

Congratulations Snow on making Snow! I know that must be such a
wonderful feeling to have accomplished such a goal. I know as I begin
to be able to do more and more things that the feeling is awesome and
can only imagine what goal will be like. Woo hoo for you!!
Bonita
Dr. Houston
7/11/06
296/205

Fwd: CBS Special on Obesity TONIGHT!

2007-10-26 09:46:44

Note: forwarded message attached.
Julie Williams
Math Teacher
Western Math, Science, and Technology Magnet High School

Re: [CMC-WLS] Fwd: CBS Special on Obesity TONIGHT!

2007-10-26 07:48:56

Thanks for this info Julie.

DD

*********************************************
Julie Williams <jwilliams705resource@...

Note: forwarded message attached.
Julie Williams
Math Teacher
Western Math, Science, and Technology Magnet High School

Re: Wooden Spoon

2007-10-26 03:07:30

After surgery it is very difficult to reach to do the paperwork after certain bodily functions. because of this It was highly recommended to bring a wooden spoon to wrap *tp* around to create the reach required.... :) I never used this method and wouldn't admit it if I did......... but if I were to have used it......... all here could rest assured that the spoon in question would no longer be in my kitchen drawer.

diane woodard

You guys are great

2007-10-25 21:00:15

It is so wonderful to know that you have a friends that you have never
met who are as excited as I am about my husbands surgery being approved.
Thank each and every one of you for your prayers and support. I look
forward to meeting as many of you as I can at the Christmas Reunion.
I am so grateful to Kathy ( Centennial) for telling me about this group
at the meeting on Nov. 11. Thanks again to all for your prayers and
support.
Sandi
8/28/06
Dr. Olsen

HIP HIP HURRAY FOR ME!

2007-10-25 11:13:29

Snow,

Congratulations on meeting your goal. I am so happy for you. Hearing the stories like yours makes staying on track easier. You've got a lot to be proud of!

Steve
Dr. Houston
10/25/06
353/314

HIP HIP HURRAY FOR ME!

2007-10-25 06:02:23

Snow
Congrats on your accomplishment. I can't wait until I
can say those three big words I'VE MET GOAL. I am only
3 months out and doing great. I'm so happy for you.
Sandi
8/28/06
Dr. Olsen

HIP HIP HURRAY FOR ME!

2007-10-24 17:24:05

Alright!!! Congrats to you!!!!! I know you are estatic about getting to your goal!!!! We are all so proud of you!!!!

Kim

Dyer

324/252

7/11/06

HIP HIP HURRAY FOR ME!

2007-10-24 14:52:37

Dear Snow,

What a wonderful thing for you!! I am so proud for you too, I can't wait until that day comes for me too, I am a "newbie" just 2 weeks out. I was just so touched by your story, you sexy BABE you!!! :0)

Donna M.

Dr. Dyer

268/256/131

11/14/06

HIP HIP HURRAY FOR ME!

2007-10-24 14:40:50

Way to go!!! Congratulations on reaching your goal weight.

Frankie

snowqueen716 <ShadowRidgeCar@...

Hello to EVERYONE,
I must toot my own horn ........ I have reached GOAL!
In less than a year I have gone from a big oversized couch potatoe to
a "babe" @ my age that is saying something. Have struggled with the yo-
yo syndrome for the 24 yts I have been married ...... by husband says I
am back being the person he married. I smile more, work with the
horses, want to go out in public more, not afraid talk to strangers,
and need my drivers license picture retaken :-}.
How you feel about yourself is how others will respond.
Funny story/ we were in Wal-Mart last week and we had gone our separate
ways inside, when my husband notices a rather attractive female, from
the back view, when she turned around he started to laugh, guess who
that person was .......
you got it ...... it was me. Now some of you may take that as a "man
thing" but I took it as a compliment.
Dr Dyer was my surgeon and I have not regreted the decision I made NOT
once.
If I can do this anyone can..........
Love,
Snow

HIP HIP HURRAY FOR ME!

2007-10-24 05:27:49

Snow! That's GREAT! Congrats on making goal! You inspire me, as I still have 27 stubborn pounds until goal.

The Walmart thing? I think that is AWESOME! I would be flattered to know that my hubby was attracted to me as a gorgeous sexy woman, and not JUST because he was my hubby... does that make sense? Anyway, GREAT JOB!
snowqueen716 <ShadowRidgeCar@...

Hello to EVERYONE,
I must toot my own horn ........ I have reached GOAL!
In less than a year I have gone from a big oversized couch potatoe to
a "babe" @ my age that is saying something. Have struggled with the yo-
yo syndrome for the 24 yts I have been married ...... by husband says I
am back being the person he married. I smile more, work with the
horses, want to go out in public more, not afraid talk to strangers,
and need my drivers license picture retaken :-}.
How you feel about yourself is how others will respond.
Funny story/ we were in Wal-Mart last week and we had gone our separate
ways inside, when my husband notices a rather attractive female, from
the back view, when she turned around he started to laugh, guess who
that person was .......
you got it ...... it was me. Now some of you may take that as a "man
thing" but I took it as a compliment.
Dr Dyer was my surgeon and I have not regreted the decision I made NOT
once.
If I can do this anyone can..........
Love,
Snow

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer
http://www.obesityhelp.com/member/cathyspencer/

RE: HIP HIP HURRAY FOR ME!

2007-10-24 03:31:37

Hello to EVERYONE,
I must toot my own horn ........ I have reached GOAL!
In less than a year I have gone from a big oversized couch potatoe to
a "babe" @ my age that is saying something. Have struggled with the yo-
yo syndrome for the 24 yts I have been married ...... by husband says I
am back being the person he married. I smile more, work with the
horses, want to go out in public more, not afraid talk to strangers,
and need my drivers license picture retaken :-}.
How you feel about yourself is how others will respond.
Funny story/ we were in Wal-Mart last week and we had gone our separate
ways inside, when my husband notices a rather attractive female, from
the back view, when she turned around he started to laugh, guess who
that person was .......
you got it ...... it was me. Now some of you may take that as a "man
thing" but I took it as a compliment.
Dr Dyer was my surgeon and I have not regreted the decision I made NOT
once.
If I can do this anyone can..........
Love,
Snow

Re: [CMC-WLS] My 3 month check up

2007-10-23 17:32:32

Wow Laura! You are such a LOSER! "Weigh" to go! You rock!

Cathy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer

www.obesityhelp.com/member/cathyspencer
Laura <lbrackbill@...

Even though I am 11weeks out not quite 3 months . I have lost 56
lbs !!! That is 1/3 of what I need to lose !! I am so very pleased
and so was my Dr . I had to have my first round of post op blood work
done . I don;t think they took that much when I was PG !!! Hopefully
I won't hear anything from it no news is good news .

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer
http://www.obesityhelp.com/member/cathyspencer/

Re: Hubby Approved

2007-10-23 06:20:03

Congrtas to your Hubby I will keep both of you in my prayers
Laura

Re: [CMC-WLS] Appointment with Dr Houston

2007-10-23 06:14:11

Hi Linda,

I have an appointment with Dr. H on the 15th also. I think my appointment is 1100. I'm usually there early so hopefully I will get to meet you.

Frankie Ashby

Dr. Houston 9/25/06

341/276/170

Linda Tidwell <Lydat@...

I have an appointment on December 15@ 10:30 for my first fill. Any one
going to be in the office that morning? Every time I go in I look at
people and think have I talked to them online? I know I will be going
over to the Hospital for my fill but would like to connect with anyone
there. Don't want to feel like an idiot going up to people and
introducing myself. I won't be able to get to the Christmas Party it
is the same as our Company Party. I won't be eating anyway.
Linda Tidwell
Dr Houston
210/194/135

Appointment with Dr Houston

2007-10-23 04:40:00

I have an appointment on December 15@ 10:30 for my first fill. Any one
going to be in the office that morning? Every time I go in I look at
people and think have I talked to them online? I know I will be going
over to the Hospital for my fill but would like to connect with anyone
there. Don't want to feel like an idiot going up to people and
introducing myself. I won't be able to get to the Christmas Party it
is the same as our Company Party. I won't be eating anyway.
Linda Tidwell
Dr Houston
210/194/135

Re: Wanted to introduce myself

2007-10-22 19:24:21

Thanks to everyone for the warm welcome . You make a gal feel right at
home
Laura

Re: [CMC-WLS] Hubby Approved

2007-10-22 10:35:47

Congrats to Robert! I'll keep you and Robert in my prayers!
Janie

My 3 month check up

2007-10-22 07:04:53

Even though I am 11weeks out not quite 3 months . I have lost 56
lbs !!! That is 1/3 of what I need to lose !! I am so very pleased
and so was my Dr . I had to have my first round of post op blood work
done . I don;t think they took that much when I was PG !!! Hopefully
I won't hear anything from it no news is good news .

Re: [CMC-WLS] Wanted to introduce myself

2007-10-21 22:13:31

Hi Laura....welcome to the group. I hope all is going well for you after your surgery.

Good luck to you in your journey.

Wanda

Dr Olsen 08/16/04

280/218/150

Hubby Approved

2007-10-21 19:34:48

Hi Everyone,
I am so excited, we got the word today that my husband was approved for
his WLS. He is scheduled for Dec. 19, His name is Robert so I would
appreciate it you guys would keep him in your prayers. I am only three
months out myself and already feel so much better. I know he will do
great also. It will be great for us to be in this together.
Sandi R
8/28/06
Dr. Olsen

Re: [CMC-WLS] A Loser Back on Track

2007-10-21 08:02:09

AWESOME DARLENE! "Weigh" to go!!!!

Fricka-fraka, firecraker

sis-boom-BAH!

DAR-lene, DAR-lene!

Rah, rah, RAH!!!!

Cathy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer

www.obesityhelp.com/member/cathyspencer
ndshughes <ndshughes@...

I'm so excited, I have been back on track for about 7 days, and I am
such a loser......8# thank you very much. Losing and loving it!!!
Darlene
Houston
2/2004
420/284

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer
http://www.obesityhelp.com/member/cathyspencer/

Wanted to introduce myself

2007-10-21 06:50:03

Hi I am Laura , I am a disabled stay at home mom in Gallatin My RNY
was 9-7-06 . I have been lurking here some and thought I would say HI.
I have my 3 month check up Mon the 27th Dr Dyer is my Surg . I meet
some of you at the two meetings held a few weeks ago at the center on
the 14th
:)
Laura

A Loser Back on Track

2007-10-21 03:28:28

I'm so excited, I have been back on track for about 7 days, and I am
such a loser......8# thank you very much. Losing and loving it!!!
Darlene
Houston
2/2004
420/284

Re: [CMC-WLS] Christmas Reunion

2007-10-20 12:15:21

I missed last year. (I had to work) But from previous years attendance, I would say Sunday Go to Meetin' would fit in just fine. [INLINE]

DD

Sandi <rlrsbaby@...

For those of us who have never attended the Christmas Reunion Party
would someone be kind enough to let us know what the dress code is.
I have heard formal, very formal (gowns). I have also heard that
anything is acceptable. Just wondering. Is church clothes ok?
Sandi
08/28/06
Dr. Olsen

[INLINE]

Debbie Forte RN, Professional Counselor

Evelyn Frye Center

615-385-4090

dforte@...

Re: [CMC-WLS] Wooden Spoon

2007-10-20 06:07:24

Yeah,

ROFL

Linda J

Wooden Spoon

2007-10-20 00:53:24

anyone here remember talk of a wooden spoon and it's importance to bring this object to the hospital when you are having gastric bypass? :)

blast from the past,

diane woodard

Christmas Reunion

2007-10-19 17:35:42

For those of us who have never attended the Christmas Reunion Party
would someone be kind enough to let us know what the dress code is.
I have heard formal, very formal (gowns). I have also heard that
anything is acceptable. Just wondering. Is church clothes ok?
Sandi
08/28/06
Dr. Olsen

Re: [CMC-WLS] Soo how was it?

2007-10-19 13:46:54

Hey Kim!

We talked about body image after surgery, the INTENSE emotional mood swings during initial recovery, crushing pills, Hybernation Syndrome, and Spousal (sp?) support. Diane reposted a really good article about Hybernation Syndrome on the site you might want to read.

Donna M. was there look sassy! 12lbs gone already after just a week! She is such a LOSER!!!

There will be no meeting in December due to Christmas, but we'll be back in January!

Cathy, 12/20/04

Dr. Houston

240/207/180

www.picturetrail.com/cathyspencer

ymip1378 <g3kpoole@...

I wasn't able to get to the meeting this morning and I am in NEED of
attending one so I have to live through anyone that went today. How
was it? Any new info. learned today that would be good for others to
hear that could not make it? Anything would be great, so I can 'get'
the "feeling" that I was there. Thanks!
Kim Dr.Dyer
7/11/06
324/252

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Soo how was it?

2007-10-19 08:09:32

I wasn't able to get to the meeting this morning and I am in NEED of
attending one so I have to live through anyone that went today. How
was it? Any new info. learned today that would be good for others to
hear that could not make it? Anything would be great, so I can 'get'
the "feeling" that I was there. Thanks!
Kim Dr.Dyer
7/11/06
324/252

Re: I need advice.

2007-10-19 07:15:29

You deserve something that fits well. Find someone who can do some
sewing and have them fitted even if you have to buy a larger size and
have it cut down to fit. Alterations are not that expensive, just
time consuming.
Hope this helps.

Re: [CMC-WLS] I need advice.

2007-10-19 01:17:48

Sandi, first off congrats on losing the weight that you have lost this far; that is an accomplishment all in itself. Next I want to tell you from what I have heard from others who are further out than I am is that the way you lose the weight changes, you may lose in one area then another area, so it may seem strange that you have gotten smaller in one area, but not another. Also, remember that we are so used to seeing ourselves as big & that image will take a LONG time to go away; even when others are seeing that we are shrinking. Just remember, that you are doing very good with the tool that you now have to help you with the weight loss and the weight didn't comeon over time so it is going to take some time for it to come off, but you are on your way to getting to where you want to be, try not to let the shopping experience get you down. We all love you & want to do anything we can to help you through any tough times you may be going through or emotions that you may be
feeling.

Kim

Dr.Dyer

7/11/06

324/252

I need advice.

2007-10-18 22:36:35

I am only three months out and went clothes shopping this weekend. I
tried on and tried on clothes until I got so aggrivated I told my
husband to just take me home. I have lost 53 lbs, my waist is smaller,
but my tummy and hips are still the same size. All the clothes I tried
on were beautiful and my husband was willing to buy anything and
everything I wanted, but nothing seemed to fit. Will my stomach and
hips ever get smaller? I was so aggrivated. I was tempted to eat, but
didn't. Of course I was not not hungry just disgusted with myself for
going through all this and still not being able to find clothes that
fit properly.
If anyone can give me any advice I sure would appreciate it.
Blessings
Sandi
08/28/06
Dr. Olsen

New file uploaded to CMC-WLS

2007-10-18 16:56:13

Hello,
This email message is a notification to let you know that
a file has been uploaded to the Files area of the CMC-WLS
group.
File : /Hibernation Syndrome.doc
Uploaded by : dianekwoodard <diane.richard@...
Description : 1st stage of post op
You can access this file at the URL:

Re: [CMC-WLS] HIBERNATION SYNDROME

2007-10-18 03:09:15

This is a repost of some good information for those in the first stage of post op. thanks again Deborah Forte.

diane woodard

Fwd: FW: Thanksgiving

2007-10-18 01:14:22

I thought this really hit the Thanksgiving spot!
Note: forwarded message attached.
Julie Williams
Math Teacher
Western Math, Science, and Technology Magnet High School

HAPPY THANKSGIVING TO ALL

2007-10-17 15:10:08

Hi everybody! Well I did it I became a "Big Loser" I am so proud!!
Especially since I am in such good company, you all have meant so much
and continue to do so. Steve you did great!! No doubts :o)!! Welcome
Donna T also to the "Losers" side. I had my 1 week visit yesterday and
had tube removed and have lost 12 pounds and that makes me so happy!!!
I am really on my way now. Went for a walk in a park near the gym we go
to today it was so pretty outside with the sun shining. I felt good to
be alive and very blessed.
Happy Thanksgiving to all and have a warm & wonderful day.
Donna M.
Dr. Dyer
268/256

Re: [CMC-WLS] HAPPY THANKSGIVING TO ALL

2007-10-17 11:33:36

Hello Donna, it was so nice to "meet" you 'again' while we waited at the dr.'s office yesterday. I am so glad to hear that you are down 12 pounds! Weigh to go!!! haha. I hope to see you again on Saturday & hope that you have a wonderful & safe Holiday also.

Kim

Dyer

7/11/06

324/252

Re: [CMC-WLS] Rutherford County Support Group Meeting, 11/25/2006, 10:00 am

2007-10-17 09:19:59

Yes, we ARE meeting this weekend.

Donna T

2007-10-17 02:14:12

Hi all,
I just left the hospital where I was walking with Donna T who was on
her 4th lap for today. She wanted me to tell you Hi and she is doing
well.
I also wanted to wish you all a great Thanksgiving with friends and
family.
Kathy H
Centennial

Update on Donna T

2007-10-16 17:00:31

Donna T. is doing GREAT. Just spoke with her on the phone and she sounds really upbeat.

She sends her thanks to all of you for the love, support, and prayers.

Cathy, 12/20/04

dr. houston

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Rutherford County Support Group Meeting, 11/25/2006, 10:00 am

2007-10-16 11:50:07

Reminder from: CMC-WLS's Calendar
Title: Rutherford County Support Group Meeting
Date: Saturday November 25, 2006
Time: 10:00 am - 12:00 pm
Repeats: This event repeats on the last Saturday of every month.
Next reminder: The next reminder for this event will be sent in 2 days, 1 minute.
Description: Support Group meeting is at Stonecrest. email Diane Woodard if you need further directions or information, @ diane.richard@... or mike and cathy spencer cathyjds@...

Re: Weight loss 1st month.

2007-10-16 06:41:49

-Hey Steve,
That is 33 pounds in less than 1 month! Be patient. Your body is
getting used to your new food intake and is trying to make
adjustments.
The loss will start up again. Keep doing the plan you were given.
I am proud of your progress. Looking forwarf to seeing you in the
office at your next visit.
Kathy H
Centennial

Re: [CMC-WLS] Weight loss 1st month.

2007-10-16 02:49:00

Sadly Steve I don't remember. And I don't have my old profile any longer so I can't go back & look. Sorry

Kim

dyer

7/11/06

324/252

Weight loss 1st month.

2007-10-15 17:08:42

I was wondering how much weight most people lost their 1st month after
surgery? Anybody mind saying how they did?
Thanks,
Steve
10/25/06
Dr. Houston
353/320

To Donna T. Best Wishes, you're in all of our prayers

2007-10-15 10:33:03

From one Donna to another you are in my prayers and in very good hands.
You have a HUGE cheering section. As they say see you on the "LOSING
SIDE". We will have to keep tabs on each other.
Donna M.

Re: [CMC-WLS] Pulaski, TN WLS Group meeting, 11/28/2006, 6:00 pm

2007-10-15 09:32:07

The Pulaski Support Group will meet Tuesday, Nov. 28 at 6:00 in the community room at NHC Healthcare, 993 E College St., Pulaski. Any questions, or for directions, call Pam at 931.619.5944. Happy Turkey Day everyone! [INLINE]

Re: [CMC-WLS] one day to go!

2007-10-14 22:43:26

HEY DONNA T! Good luck! We're all waiting to welcome you to the LOOOOSING side!!!
bigdawgok1 <bigdawgok1@...

Will one day to go. And I'm very nervous and excited t at the same
time, I've been reading the posting metabolically system I fell mine
is way mess up, I've been on a fully liquid diet for 5 day and did my
post surgical stuff yesterday and lost 3 pounds! Wish me luck and see
you on the losing side?
Donna Treanor

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

RE: [CMC-WLS] New Support Group

2007-10-14 19:52:29

This is so good to hear. We sincerely want you back on track and as many of our staff are also patients we know how hard ths recovery can be. I am so impressed with all the postings. As you can see by the feedback in the postings, it is inspiring to others also.Thanks for "paying it forward".

Kathy H.

Centennial

one day to go!

2007-10-14 14:31:39

Will one day to go. And I'm very nervous and excited t at the same
time, I've been reading the posting metabolically system I fell mine
is way mess up, I've been on a fully liquid diet for 5 day and did my
post surgical stuff yesterday and lost 3 pounds! Wish me luck and see
you on the losing side?
Donna Treanor

Re: [CMC-WLS] Pushing Weightloss- Cathy

2007-10-14 03:49:43

I guess that you're right that some people just don't admit that they have issues with food. I'm just now figuring out that there's a difference between true hunger and "head hunger". How do you get through your issues with food ? How do you deal with your emotions, not eating?

You all are so helpful. It makes me feel so good to have such wonderful people to ask questions who will give me honest answers! Thanks!

Love, Janie

Re: [CMC-WLS] help

2007-10-14 00:52:41

Hmmm, only thing that I Can think of is to ask that person to delete them for you...if they haven't already.

help

2007-10-13 17:04:35

Does anyone know how to remove a photo from someone elses album, for
some strange reason my photos came up in another person's album and not
mine.
Sandi
Dr. Olsen
8/28/06

Re: [CMC-WLS] Clothes

2007-10-13 13:08:42

That is WONDERFUL Sandi!!! Great job!!!!

Kim

Dr.Dyer

7/11/06

324/255

Re: [CMC-WLS] pills &amp; vitamins

2007-10-13 03:53:53

Hi Elly,

I am just 6 days out of surgery and my understanding is that this is something that we will alway need to do. I believe its in our Owners Manual for Centennial Center of Obesity patients.

Donna M.

268/

Dr. David Dyer

Clothes

2007-10-13 01:18:44

I am so excited this morning, for three days now I have been able to
wear pants that I haven't been able to wear in two years. It is just a
wonderful feeling to know that the weight is actually coming off.
Sandi
Dr. Olsen
8/28/06

pills &amp; vitamins

2007-10-12 18:01:38

Does anyone know at what point post surgery one can stop crushing
pills and opening capsules and just take them whole?
Thanks,
Elly

Re: [CMC-WLS] Pushing Weightloss

2007-10-12 11:01:03

Hello Janie,

Just to try to help answer your question a little; as far as the weight loss goes, one...it is very different for everyone. For instance, guys lose the weight a lot faster than women do; so to ME it is very hard for someone to lose a certain amount of weight within a certain period of time. Even Dr. Dyer said at the meeting on Tuesday that everyone will reach a plateau and there really isn't much that you can do about it. One day you can be on the scale week after week and the weight never change & then two months later when you step on the scale you have lost 20 pounds. I know it seems so unreal, but I have seen it with my own eyes. As far as "boosting" your weight loss, I asked Dr. Dyer if there was anything somone could do to boost it, such as going on the liquid part of the diet for a few days & he said that, that really wouldn't do too much, it is basically a waiting game. I hope this helps to answer your question & I am sure that others will have some
add'tl. info. for you.

Kim

Dr. Dyer

7/11/06

324/255

Re: [CMC-WLS] hello

2007-10-12 02:04:45

Hey Wendy...I am about in the same place that you are at now...lol, so we can go through this together!!!! This group here is really a "hoot" a real "uplifter" and that's what we all need. Glad to have you here...

Tammy Parker

Dr. Olsen
wendy graves <maddi92003@...

hello all im new to this and u guys are a hoot i am waiting on approval from ins. what a joke the ins. com. should all be shot i think if u have ins they should pay no ifs ands or buts they are driving me crazy whats the deal with the xmass party sory im not a typer or a speller so u all excuse me and i hope im getting this to the right place u all can email me at madi928@comcast.net anytime

Digest Number 2609

2007-10-12 02:04:16

THAT'S FANTASTIC, KIM, WEIGH TO GO!!!!!!!

Don't be so hard on yourself...you have done a great job!!!!!!!

Tammy
carter6047200 <carter6047200@...

Re: Struggling

2007-10-11 17:01:37

Hello Pat....WELCOME
I think we can all relate in some way to what you mentioned in your
email regardless of the time span of our surgeries.
You might want to check in with Kathy H. at Dr. Houston's office.
She is always willing to give suggestions and is there for us.
We are happy to see your email and that you have stated your
concerns...WE WANT TO HELP in any way we can. Those darn old habits
we've had for soooo many years haunt us all but your 120 lbs
weightloss is AWESOME!!!! I am sending a hug for that accomplishment.
So, please give Kathy H. a call....try not to be so hard on yourself
and focus on the wonderful accomplishment you bravely have done so
far. It's never too late to join a group...meet folks who are in a
similar situation...you won't be sorry you made that first step as I
hope you won't be sorry to posted your concerns.
TAKE CARE OF YOURSELF...and you will definitely be in my prayers, Pat.
Jillllll from Illinois
Dr. Houston - 6/6/06
275/215

Re: [CMC-WLS] Let me introduce myself AGAIN!!!

2007-10-11 13:37:21

Hello Linda,

Welcome to the losing side.

Frankie Ashby

Dr Houston

09/25/06

341/282/170 goal

Tidwell <Lydat@...

Hello, everyone. This is the second time I have tried to say hello.
The first one never showed up anywhere. I had Lap Band Surgery
November 6, at Centennial Women's Hosp. Dr Houston is my Doctor. I
am 59 yers old and live in Mt. Juliet. I am on Obesity Help name there
is Lydat.
My surgery went really well and I have not had the first probllem. I
have followed the rules word for word. I have lost about 10 lbs this
first week. I had read so much on obesity about PB, sliming, nausea
and other unpleasant things. Is this just me or my Dr.?
Once again Hello to everyone and hope to know all of you soon.

Welcome, Tammy

2007-10-11 09:08:09

We are excited and very happy for you....things will start
progressing quickly. We will cheer you on and help whenever we
can!! Please be assured of that.
As I've mentioned before, this is a wonderful group of people...very
helpful, kind and very supportive!!!
Now take care of yourself as you wait for your surgery date. I am
sending good thoughts your way, Tammy. Have a great weekend and a
very Happy Thanksgiving. Keep posting, asking questions and
encouraging others. It's a great feeling to help each other as we
all progress on our individual journeys.
Hugs from Illinois,
Jilllll
Dr. Houston 6/6/06
275-215

Re: Thanks

2007-10-11 00:56:50

Hi Sandi,
I am sooooo happy to hear you're doing well and that's a fabulous
weightloss in such a short time! Keep it going....we are all excited
for you and wish you the best.
Keep posting and may I ask a favor....would you sign your emails with
your name, dr., date of surgery and weightloss. It's inspiring for all
of us to see this info at a glance. Thanks, Sandi.
Take care of yourself....Happy Thanksgiving....we are all blessed in so
many ways.
Hugs from Illinois,
Jillllllll
Dr. Houston - 6/6/06
275/215

Pushing Weightloss

2007-10-10 17:38:22

As a "future loser", I'm trying to figure out how that you "push your
weightloss". Sandy had mentioned that Dr. Dyer wanted to see her lose
16lbs the next month. How do you do that? Increase your protein?
Increase your exercise? At this point I can't imagine losing 16lbs in 2
months much less a month, but I know with WLS everything we ever
learned about weightloss changes. I realize that eating less and
exercising more is pretty much still the same. Please help me to
understand this. I'm confused!
Thx,
Janie

Re: [CMC-WLS] wls nutritional information

2007-10-10 12:53:20

Thanks for that information Dan I have looked at the site quickly and look at it more in a bit, thanks again for the link to it.

Kim

Dr. Dyer

7/11/06

324/255

Re: [CMC-WLS] hello all

2007-10-10 08:24:29

I had to fight my insurance company too. They approved my hubby right off, but made me jump through hoops! It had no rhyme or reason to it.

Just stay tough. Jill from IL has a great story about fighting the insurance company and winning.

Keep us posted!

Cathy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer
maddi92003 <maddi92003@...

Hello all im new here and u guys are a hoot. I am waiting on approval
from ins. co they are killing me. its always something with them I
think if u pay for insurance and need something dome they should just
pay for it. What is the deal about this x-mass party where and when
im all about a pary. heres to hoping i approval soon
wendy graves
Dr. Olsen

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Re: [CMC-WLS] losing

2007-10-09 23:18:54

You bet I will!

Cathy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer
carter6047200 <carter6047200@...

I hope to be on the losing side one day.Pray for me to get approval.
Leslie Carter

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Re: [CMC-WLS] new to group...hello...need some help

2007-10-09 22:44:53

Lora,

This is normal. You're sort of in "detox" right now. I suspect the hunger you feel at night is the evil head-hunger and not actual physical hunger. But know that doesn't make it any easier.

If you want someone to call in the middle of the night, you can call me. E-mail me privately and I'll give you my number.

Cathy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer
"lora.buntin" <lora.buntin@...

I'm new to the group,but need some support.I guess that I just
need to talk to others who might have had similiar issues,which is
what I suppose this is for.I remembered seeing this group in a
search I did early on in my research for surgery.
I had my surgery on Oct 23,so I'm 17 days post-op.I've done very
well with the recovery;just a few minor problems that prompted a
call & an extra visit to the doc (Dr.Olsen).However,I've some
problems that have come up,emotional issues,I guess.My family is not
much help,however they have generally been helpful in other areas.
I have 2 more days on full liquids;my mom went to the grocery for
me & bought my real food for my upcoming blended diet stage.It looks
so good.I found myself organizing the lovely little cans of tuna,
veggies,etc.It was like "playing with my food".Which leads to an
issue that I'm having.I'll just pick one to talk about;don't want to
be so long that no one will have time to read it.Basically,I'm
struggling with wanting to eat.I realize that it's only 2 more days
until blended food,but I'm going crazy with this liquid only.It
brings back memories of OptiFast,what a nightmare that was!
Anyway,my pre-surgical favorite time to eat was at night.My
husband goes to work at 4am,so he's always early to bed.My
children,now 14 & 12 actually stay up longer than him now.But
still,being a night person all my life,I've always been up later.I
actually did get hungry around 10am & would start eating.I could go
all day on very little;just enough to take my meds & really I didn't
care about food during the day before my surgery.
Now that I'm feeling a little better,I find myself actually
getting hungry at night again.It's no wonder since I haven't eaten
in almost 20 days if you count the 2 days of colon cleaning (wasn't
that just a fun experience!).So,I find myself hungry,unable to sleep
& unable to do anything about it except more liquids.I first tried
the liquid Tylenol PM,which was a great help at first to get off the
pain med at bedtime.Now it helps with the pain,but doesn't help me
sleep.I've been taking an Ambien but no luck falling asleep.The food
issue is stronger than the sleeping pill.Last night,I was asleep at
1am,the night before,however,it was 4am.This has been going on about
5-6 days.I'm exhasted during the day & very weak feeling.This
morning I fell trying to get out of bed even though I had ahold of
my walker & it had the brake on.
Anyone had a problem like this?What did you do?During the
day,there are a lot of distractions to take my mind off it.But in
the middle of the night, I can't just call up a friend.I watch
TV,read & I'm working a 1000 piece puzzle,it's not the same (as
food, that is).For some reason,maybe I read it or the doc told me,I
didn't expect to feel hungry yet.So,I'm a little disappointed about
that part.
To late to make it short.Thanks for reading my post & for any
suggestions you have.
Lora

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Re: [CMC-WLS] Thanks

2007-10-09 13:55:56

Not bad! IT'S AWESOME! YOU ROCK! "Weigh" to go! WOOOO-HOO! That's a pretty inspiring story you got there yourself! 51lbs in 2 months? YEAH!!

Cathy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer
Sandi <rlrsbaby@...

Thanks to all of you who have posted your WLS journey they are all so
inspiring. It's only been two and one half months for me.
Things are really changing for me. I guess 51 lbs in two and a half
months in not so bad.

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Re: [CMC-WLS] Struggling

2007-10-09 05:14:16

120lbs??? WOO-HOO! "Weight" to go! You are such a LOSER!!!

Anybody else? Oh honey! HECK yeah! We all slip. The important part is that you've recognized it, you've "said it out loud," and you're reaching out.

You can get back on track. We're here for you!

Dr. Houston is pretty understanding. Yes, he may verbalize some disappointment, but if you can verbalize back that you've recognized what you're doing, and how you can fix it, he'll be happy.

STAY WITH US PAT!!!

Cathy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer
Pat Largent <pat_largent@...

This is my first time to post to this website although I've been reading all the emails daily. I'm Pat Largent and I just celebrated my one year anniversary. It's been a wonderful year with all the changes I've went through. To date I've lost 120 pounds but the last few months I've been struggling and slipping back into my old habits again. This is the first time I've actually said this out loud. I haven't gained....but I haven't lost any more either. My one year appointment is Dec. 1st and I'm dreading going because I know Dr. Houston will be disappointed in me, as I'm disappointed in myself. I need to get into a support group but I've failed to do that. I really don't know what to do but I think reaching out for help is the first step in the right direction. Have any of you went through this??? I'm open for suggestions. Please keep me in your prayers.

Thanks, Pat Largent
Dr. Houston
316/196

Re: [CMC-WLS] Let me introduce myself

2007-10-08 19:19:20

AWESOME!!

Cathy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer
Linda Tidwell <LydaT@...

I have a date Nov 6th. I do not know yet if it will be a Lap Band
or Lap RNY. I know so unreal. I have read about both and planning
for both. I have a EGD scheduled for Oct 31 and I will find out for
sure what I am having. This has been a God thing from day one. I
have been checking on this for years. No insurance coverage so it
was a dream. Last year I lost 35 lbs and held it for about 4
months. Then it started to creep back. Saturday October 14 I went
to a seminar and met Dr Houston. The nex day I talked to a friend at
church who had gone to Vanderbilt for her surgery. She never
mentioned her Dr. but did mention Dr Houston. Confirmation! My
husband and I had a long talk that night and he said if this is what
I want to do he understood and would support me all the way. Even
having to self-pay, it would be my Anniversary present. I faxed my
paper work in to Centennial at Midnight. Before 9 the next morning
I had an appointment with Dr Houston for the 18th. Yep! God works
in mysterious ways. The day of the appointment I met Holly!!!! I
knew her from years ago, we went to the same church and had even
worked on a vacation bible school together. Thank you God,
everything felt so comfortable after that. She scheduled an Upper
GI and a return appointment for Oct 27. Well, my upper GI was
inconclusive and I needed a EGD to confirm a Hernia. While Holly
was making the appointment for that she said she had someone to
cancel a surgery on the 6th and she needed to fill Dr Houston's
schedule. Did I want to go ahead and schedule? Of COURSE. So here
I am.

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Re: [CMC-WLS] posting

2007-10-08 17:29:50

I'm not sure what it is, but it happens from time to time. This one got through.
maddi92003 <maddi92003@...

can any one tell me what im doing wrong i have posted twice on here
and havent seen one yet if this goese thru what am i doing wrong?
wendy graves
dr olson
waiting on ins.

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Re: [CMC-WLS] New Kid on Block

2007-10-08 11:11:05

Welcome Pat! Good for you! We're all here for you. We understand. You've taken important steps in your recovery... you attended the seminar, and you've joined us here.

"Weigh" to go girl!

Cathy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer
ndshughes <ndshughes@...

Hi everyone, I just wanted to introduce myself, because I think you
may be hearing from me often. I am Darlene Hughes, from Jackson,
Tenn. I am 36 years old and had my surgery in Feb 2004. Dr Houston
was my surgeon and my start weight was 420#. I have gotten as low as
230#, but have gained some back, by getting off track, and now weight
292#. After attending the Back on Track seminar I am pumped and ready
to join the Losers club again. I have been enjoying the messages that
you all are posting and have used some of the advice. Thanks for
being there when I need you.
Darlene Hughes

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Re: [CMC-WLS] Hi

2007-10-08 00:11:24

Welcome to the group Tammy! Keep us posted on how your journey is going!

Cathy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer
Tammy <bamagal4ever@...

I am new to the program. I just attended a seminar and filled out all
my paperwork for my insurance and got that faxed in. So I am anxiously
awaiting my next step. I just would like to say "thank you" to all of
you that are leaving notes on here for people like me that are just
beginning, so we can see kinda what lays ahead for us. :) Thanks, Tammy

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

wls nutritional information

2007-10-07 20:29:03

i wanted to share with all of you the amazing results i have had by
using bioboost...as wls patients we all suffer digestive complications
and my doctor advised i use this three times a day..it has been a
miracle...i would like to know if anyone else in the group has used it
and had the same positive experiences I a having?..I have used it for
about 6 months, and when I miss a day I have the same old digestive
issues as i suffered over the last three years...is there anyone using
it 5 times a day? I have been using it for three. Dan
www.shrinkhealthy.com for bioboost

Thanks

2007-10-07 17:52:13

Thanks to all of you who have posted your WLS journey they are all so
inspiring. It's only been two and one half months for me.
Things are really changing for me. I guess 51 lbs in two and a half
months in not so bad.

Re: Nashville WLS Group meeting, 11/14/2006, 6:00 pm

2007-10-07 13:23:08

I am 6 day post op. My surgery took place so fast that I have not
been to any meetings. I live in Mt. Juliet would carpool. Can
someone tell me what goes on, how long it last and any information
that might be helpful.
Linda

New Support Group

2007-10-07 05:40:52

I attended the Support Group Training on Nov11th and was so inspired
all over again. I had come to a point where I had let everyone else's
problems and needs take over my life. I have now been refreshed and I
am ready to go. I will be starting a group in the Jackson, Tn area if
anyone is interested or knows anyone who is interested. Back on Track
really does help .
Darlene Hughes
Houston/2-2004
420/292

New Kid on Block

2007-10-06 17:41:20

Hi everyone, I just wanted to introduce myself, because I think you
may be hearing from me often. I am Darlene Hughes, from Jackson,
Tenn. I am 36 years old and had my surgery in Feb 2004. Dr Houston
was my surgeon and my start weight was 420#. I have gotten as low as
230#, but have gained some back, by getting off track, and now weight
292#. After attending the Back on Track seminar I am pumped and ready
to join the Losers club again. I have been enjoying the messages that
you all are posting and have used some of the advice. Thanks for
being there when I need you.
Darlene Hughes

RE: [CMC-WLS] ***Dancing with the Stars***

2007-10-06 17:06:48

What about a dance class, I've always wanted to do that.

Struggling

2007-10-06 14:06:05

This is my first time to post to this website although I've been reading all the emails daily. I'm Pat Largent and I just celebrated my one year anniversary. It's been a wonderful year with all the changes I've went through. To date I've lost 120 pounds but the last few months I've been struggling and slipping back into my old habits again. This is the first time I've actually said this out loud. I haven't gained....but I haven't lost any more either. My one year appointment is Dec. 1st and I'm dreading going because I know Dr. Houston will be disappointed in me, as I'm disappointed in myself. I need to get into a support group but I've failed to do that. I really don't know what to do but I think reaching out for help is the first step in the right direction. Have any of you went through this??? I'm open for suggestions. Please keep me in your prayers.

Thanks, Pat Largent

Dr. Houston

316/196

losing

2007-10-06 10:21:00

I hope to be on the losing side one day.Pray for me to get approval.
Leslie Carter

hello

2007-10-05 22:41:52

hello all im new to this and u guys are a hoot i am waiting on approval from ins. what a joke the ins. com. should all be shot i think if u have ins they should pay no ifs ands or buts they are driving me crazy whats the deal with the xmass party sory im not a typer or a speller so u all excuse me and i hope im getting this to the right place u all can email me at madi928@... anytime

Let me introduce myself AGAIN!!!

2007-10-05 15:49:56

Hello, everyone. This is the second time I have tried to say hello.
The first one never showed up anywhere. I had Lap Band Surgery
November 6, at Centennial Women's Hosp. Dr Houston is my Doctor. I
am 59 yers old and live in Mt. Juliet. I am on Obesity Help name there
is Lydat.
My surgery went really well and I have not had the first probllem. I
have followed the rules word for word. I have lost about 10 lbs this
first week. I had read so much on obesity about PB, sliming, nausea
and other unpleasant things. Is this just me or my Dr.?
Once again Hello to everyone and hope to know all of you soon.

new to group...hello...need some help

2007-10-05 10:06:39

I'm new to the group,but need some support.I guess that I just
need to talk to others who might have had similiar issues,which is
what I suppose this is for.I remembered seeing this group in a
search I did early on in my research for surgery.
I had my surgery on Oct 23,so I'm 17 days post-op.I've done very
well with the recovery;just a few minor problems that prompted a
call & an extra visit to the doc (Dr.Olsen).However,I've some
problems that have come up,emotional issues,I guess.My family is not
much help,however they have generally been helpful in other areas.
I have 2 more days on full liquids;my mom went to the grocery for
me & bought my real food for my upcoming blended diet stage.It looks
so good.I found myself organizing the lovely little cans of tuna,
veggies,etc.It was like "playing with my food".Which leads to an
issue that I'm having.I'll just pick one to talk about;don't want to
be so long that no one will have time to read it.Basically,I'm
struggling with wanting to eat.I realize that it's only 2 more days
until blended food,but I'm going crazy with this liquid only.It
brings back memories of OptiFast,what a nightmare that was!
Anyway,my pre-surgical favorite time to eat was at night.My
husband goes to work at 4am,so he's always early to bed.My
children,now 14 & 12 actually stay up longer than him now.But
still,being a night person all my life,I've always been up later.I
actually did get hungry around 10am & would start eating.I could go
all day on very little;just enough to take my meds & really I didn't
care about food during the day before my surgery.
Now that I'm feeling a little better,I find myself actually
getting hungry at night again.It's no wonder since I haven't eaten
in almost 20 days if you count the 2 days of colon cleaning (wasn't
that just a fun experience!).So,I find myself hungry,unable to sleep
& unable to do anything about it except more liquids.I first tried
the liquid Tylenol PM,which was a great help at first to get off the
pain med at bedtime.Now it helps with the pain,but doesn't help me
sleep.I've been taking an Ambien but no luck falling asleep.The food
issue is stronger than the sleeping pill.Last night,I was asleep at
1am,the night before,however,it was 4am.This has been going on about
5-6 days.I'm exhasted during the day & very weak feeling.This
morning I fell trying to get out of bed even though I had ahold of
my walker & it had the brake on.
Anyone had a problem like this?What did you do?During the
day,there are a lot of distractions to take my mind off it.But in
the middle of the night, I can't just call up a friend.I watch
TV,read & I'm working a 1000 piece puzzle,it's not the same (as
food, that is).For some reason,maybe I read it or the doc told me,I
didn't expect to feel hungry yet.So,I'm a little disappointed about
that part.
To late to make it short.Thanks for reading my post & for any
suggestions you have.
Lora

hello all

2007-10-05 05:31:15

Hello all im new here and u guys are a hoot. I am waiting on approval
from ins. co they are killing me. its always something with them I
think if u pay for insurance and need something dome they should just
pay for it. What is the deal about this x-mass party where and when
im all about a pary. heres to hoping i approval soon
wendy graves
Dr. Olsen

posting

2007-10-04 20:03:30

can any one tell me what im doing wrong i have posted twice on here
and havent seen one yet if this goese thru what am i doing wrong?
wendy graves
dr olson
waiting on ins.

Let me introduce myself

2007-10-04 13:37:48

I have a date Nov 6th. I do not know yet if it will be a Lap Band
or Lap RNY. I know so unreal. I have read about both and planning
for both. I have a EGD scheduled for Oct 31 and I will find out for
sure what I am having. This has been a God thing from day one. I
have been checking on this for years. No insurance coverage so it
was a dream. Last year I lost 35 lbs and held it for about 4
months. Then it started to creep back. Saturday October 14 I went
to a seminar and met Dr Houston. The nex day I talked to a friend at
church who had gone to Vanderbilt for her surgery. She never
mentioned her Dr. but did mention Dr Houston. Confirmation! My
husband and I had a long talk that night and he said if this is what
I want to do he understood and would support me all the way. Even
having to self-pay, it would be my Anniversary present. I faxed my
paper work in to Centennial at Midnight. Before 9 the next morning
I had an appointment with Dr Houston for the 18th. Yep! God works
in mysterious ways. The day of the appointment I met Holly!!!! I
knew her from years ago, we went to the same church and had even
worked on a vacation bible school together. Thank you God,
everything felt so comfortable after that. She scheduled an Upper
GI and a return appointment for Oct 27. Well, my upper GI was
inconclusive and I needed a EGD to confirm a Hernia. While Holly
was making the appointment for that she said she had someone to
cancel a surgery on the 6th and she needed to fill Dr Houston's
schedule. Did I want to go ahead and schedule? Of COURSE. So here
I am.

Hi

2007-10-04 12:58:40

I am new to the program. I just attended a seminar and filled out all
my paperwork for my insurance and got that faxed in. So I am anxiously
awaiting my next step. I just would like to say "thank you" to all of
you that are leaving notes on here for people like me that are just
beginning, so we can see kinda what lays ahead for us. :) Thanks, Tammy

obesity

2007-10-04 03:39:51

Did anyone gain weight prior to waiting on surgery?I have.Leslie Carter

New Discoveries

2007-10-03 18:54:20

Hey Y'all (I used Y'all just for you Jill):

We've been talking about not seeing ourselves as we are, about not noticing changes. Well, I'm guilty! I realized, just today, something that's been true for a while now. I was at work, walking down the hall... when suddenly I noticed, for the first time in decades.... that my thighs do not touch/rub each other when I walk. I was so surprised when I realized this that I stopped walking. Just stood there wondering, "how long has this been going on?" And I realized... it's been like this for weeks.

Talk about dense and not seeing things!!! I'm 23 months out. I still do it.

Guys and gals, this is a LONG journey we're on. None of this happens overnight. Let's all stick together for the long-haul, Okay? If you've had a set back, don't be embarassed, don't hide... stay. We all love you and support you.

CAthy, 12/20/04

Dr. Houston

420/207/180

www.picturetrail.com/cathyspencer

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Re: Donna M

2007-10-03 15:15:14

Great news...we love hearing about another successful surgery!
Weighhhhhh to go, Donna!
Thanks for the update, Kathy!
Jilllllllll

Re: [CMC-WLS] Donna M

2007-10-03 10:34:24

So glad to hear it! I've called a couple more times, but haven't caught her in her room. Must've been out walking.

Cathy
kathleenhungerford <Kathleen.Hungerford@...

Hey Guys, I have a message from Donna as I just left her bedside."I am
wonderful and life is good". She hopes to go home tomorrow and I'm sure
we will be seeing her here soon.
Kathy H.

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Donna M

2007-10-03 06:09:19

Hey Guys, I have a message from Donna as I just left her bedside."I am
wonderful and life is good". She hopes to go home tomorrow and I'm sure
we will be seeing her here soon.
Kathy H.

***Dancing with the Stars***

2007-10-02 17:42:32

Now the BIG question of the day is....oh what will I do on Tues. and
Wed. evenings now that Dancing with the Stars is over?????? LOL
HMMMMMMMMMMMM.....I could exercise!!!
Jillllllllll

Re: If you think fat is ugly....

2007-10-02 11:23:50

I can't see any of the pictures Cathy. :(, I hope they aren't the
pictures of those really "skin & bones" models, they are so sickning
to look at.

Re: Cathy Spencer

2007-10-02 10:19:56

Thank you so very much Cathy, I will see you at the meeting on the
Sat. after Thanksgiving!

If you think fat is ugly....

2007-10-02 10:10:18

Okay, I hope everybody understands the point I'm making....

A lot of us still have issues... a lot of us have trouble seeing ourselves as thinner as we lose the weight.

We ALL (myself included) just have to remember to love ourselves for our insides.

Below are some pics of some ladies who obviously are having an image problem... they probably think they are fat, when they look soooo unhealthy.

After I viewed these, I decided that I think I'll take me just as I am, thank you.

Check this out.

[INLINE]
[INLINE]
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[INLINE]
[INLINE]
[INLINE]
[INLINE]
Well!!! After seeing these I think I'll keep my "fat." Sad, isn't it? These ladies are too thin... that's not pretty, it's just pitiful.

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Re: [CMC-WLS] Cathy Spencer

2007-10-01 22:34:43

Hey! Yes, there is a meeting this month.

The store name is "A Second Look"

Cathy
kymip1378 <g3kpoole@...

Hi Cathy , I was just wondering if there will be a meeting the Saturday
after Thanksgiving, I though that you said we wouldn't be meeting but I
cannot remember. And also what is the name of that store you & your
husband were telling me about that is on Murf. rd. if you are coming
form Nashville? I want to take a ride out there & I guess I will just
stay on Murf. rd. all the way. Thanks!
Kim Poole
Dr. Dyer
7/11/06
324/255

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Cathy Spencer

2007-10-01 13:52:43

Hi Cathy , I was just wondering if there will be a meeting the Saturday
after Thanksgiving, I though that you said we wouldn't be meeting but I
cannot remember. And also what is the name of that store you & your
husband were telling me about that is on Murf. rd. if you are coming
form Nashville? I want to take a ride out there & I guess I will just
stay on Murf. rd. all the way. Thanks!
Kim Poole
Dr. Dyer
7/11/06
324/255

Re: [CMC-WLS] My WOW moment!

2007-10-01 13:21:43

Jill,

Thank you so much for the encouragement! I have to admit, I can't believe that the holidays are around the corner and January will be here before I know it. I am hoping to get an approval shortly after my papers are turned in and then set a date! I also realize though that things take time. I'm so happy for you and everyone who are doing so well. You all are an inspiration to me!

Love

Janie

Re: [CMC-WLS] Went to see Donna

2007-10-01 02:21:23

Thanks for the update!
kymip1378 <g3kpoole@...

I stopped by the hospital after the meeting tonight to see how Donna
was feeling, I know that someone had posted that she was in & out of it
earlier. Well when I got to her room I looked in & she was fast
asleep. She looked comfortable; as comfy as one can get after having
surgery and there is no telling if she was in alot of pain.

Cathy Spencer (12/20/04)
http://www.PictureTrail.com/cathyspencer

Went to see Donna

2007-10-01 02:14:27

I stopped by the hospital after the meeting tonight to see how Donna
was feeling, I know that someone had posted that she was in & out of it
earlier. Well when I got to her room I looked in & she was fast
asleep. She looked comfortable; as comfy as one can get after having
surgery and there is no telling if she was in alot of pain.